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Hot Stone Massage

Heat has long been used as treatment for muscular pain and tension.

Heat impacts the body in multiple ways, ultimately resulting in a calmer, more relaxed You.

Warmth is innately calming to the Nervous System. This elicits multiple total body responses.
READ MORE ABOUT HOT STONE MASSAGE
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Bodywork Basics

Is Massage Therapy an extra or an essential?

(Hint: It’s An Essential) 

What we know about massage is evolving.
The way we think about massage needs to evolve, too.
LEARN MORE BODYWORK BASICS
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Massage Cupping

We’ve all seen those marks. The circles left by cupping are unmistakable.

But what exactly IS massage cupping?

What does it do?

Why should you try it?
READ MORE ABOUT CUPPING

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We offer an integrative approach to meeting your bodywork needs.
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